Do You Need Eye Supplements?
Eye health supplements are widely available β but not all are evidence-based.
Who Benefits Most?
Supplements are most beneficial for:
- Patients with moderate macular degeneration
- Those at risk of disease progression
The Problem with Many Products
Many supplements:
- Contain low doses
- Lack clinical evidence
- Are marketed heavily
What to Look For
- Evidence-based formulations
- Correct ingredient doses
- Transparent labelling
Β Start with diet first:
βBest Foods for Eye Health: What to Eat (and What to Avoid)β
Final Thoughts
Supplements can be helpful β but only when used appropriately and based on evidence.